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Greek yogurt berry cheesecake cup topped with raspberries and blueberries beside an air fryer

Low-Calorie Greek Yogurt Berry Cheesecake Cup Recipe

A creamy single-serve air fryer cheesecake cup made with Greek yogurt, berries, egg, honey, and vanilla for an estimated 180 calories per serving.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American

Ingredients
  

  • 1/2 cup nonfat plain Greek yogurt
  • 1 large egg
  • 1/4 cup blueberries or mixed berries
  • 1 teaspoon honey
  • 1/4 teaspoon vanilla extract

Equipment

  • Air Fryer
  • Small oven-safe ramekin
  • Mixing bowl
  • Whisk

Method
 

  1. Whisk the Greek yogurt, egg, honey, and vanilla until smooth.
  2. Fold in the berries gently so they stay mostly intact.
  3. Pour the mixture into one small oven-safe ramekin that fits comfortably in the air fryer.
  4. Air fry at 300°F for 10 to 12 minutes, checking near 10 minutes. The edges should look set and the center should no longer look liquid.
  5. Carefully remove the hot ramekin and let it cool for about 10 minutes.
  6. Chill before serving if you want a firmer cheesecake-like texture.

Notes

Estimated at about 180 calories using nonfat Greek yogurt and the stated ingredient amounts. Brand, berry type, and egg size can change the final number. Chill after cooling for a firmer cheesecake-like texture.